Teach Body Acceptance by never hiding…no matter what age, shape or size. Self-care by resting when you are tired….LET IT GO because YOU DON’T KNOW what’s best for you- or anyone else. I’m in charge, so you can relax. Let’s try this for 1-Minute……BREATHE IN….BREATHE OUT….Better? Let’s say ‘I Lift My Deserve Level’…’The more ME TIME I Take, the more effective I am’…’I AM Love’s Answer to society’s addiction to perfectionism & youth’ SHEA’Love The Body Your In….
HOW HEALING WORKS: Women’s bodies. Thoughts. Emotions.
“Your Body Reflects How What-You-Think-Makes-You-Feel.
Vast amounts of time & energy are wasted reacting to the chaos & drama WE CREATE by an unforgiving spirit directed at ourself & others. A thought creates an emotion- we choose how we feel & what we experience by our own thinking. Whether dull or glowing, our body tells the story.
Everyday Events Send a Message: What Divine Guidance is Telling You…& Exactly What To Heal to be a happier, healthier woman. If you will listen- the hardest spiritual practice.
Rule for life & body-enhancing Decision? How you feel becomes your gauge if you need a fresh perspective to see what’s happening| understand the situation.
Let’s say you feel anger, blame, judgment, envy, doubt, regret, etc. Whenever we feel ‘triggered’, we are being shown a wound. The situation is sending us a message: the mirror image of our own internal appearance. Rather than deny, disown, & disregard how you feel- Put those Resentments To Good Use!
First Step To Heal: Own how you feel. Real change starts when we ID how what we’re thinking makes us feel in our body (no matter who made it).
Chronic, often unconscious patterns of muscle tension that block emotion develop early on in response to life stresses. Not uncommon for most, we over-intellectualize. An over-active mind mask feelings – your direct link to Divine Guidance.
The First Block: Unable to own our own dark side- there is no harder self-judgment we then project onto others.
On 1984 – after yet another relationship issue surfaced – a therapist asked me, “How Do You Feel?” I had no idea. After months sitting in a chair talking I asked, “What’s the box of Kleenex for?” His reply, “Sometimes people cry.”
The Purification Process: To free key facial muscles & to not project old emotion onto situations. we must move into the humiliating experience we all avoid: bringing our dark side into the Light to be healed. Wholeness always honors both.
Age-reversal is synonymous with Thought-Reversal. A shift in perception is like a miracle. Forgiveness is the best cosmetic – shifting how we think & feel- to dramatically impact our health & appearance – as well as relationships.
Reflect Your Love.
To Create a new image of attraction:
Own it. Feel it. Heal it.” – Shea’ Weir, author the Forgiveness FaceLift
1-minute spiritual direction 2GO! inner- image workout to Daily Heal + Lift in 1 for the modern-day woman on-the-go
THE MIRROR IMAGE: What’s Your Story?
Everyday events send a message. The quickest way to transform your body & life is to ID the message in the mirror.. Nearly everyday we can get stressed-out from faulty attitudes we suffer from the actions of others. Whenever we feel ‘triggered’ -any anger, blame, envy, regret, doubt, etc. we FEEL – we are being shown a wound. The situation is sending us a message: the mirror image of our own internal appearance & EXACTLY what we need to heal to become a healthier, happier woman.
If you spot it, you got it – & it doesn’t matter how long we’ve been on the path. If you’re feeling it NOW, you’re not ‘re-hashing the past’. Subconscious beliefs (really running the show) created the situation so you can heal more deeply.
To not project old emotion onto others, The ForgivenessFaceLift spiritual direction 2GO! 60-second inner image workout Identifies ‘the message in the mirror’ like any good Therapist would direct you to do.
It doesn’t take time or money, it takes courage. The work is the point of tension & anxiety in the relationships right under our nose (usually turned up like we’re smelling something bad in others).
To Own the mirror image is your greatest opportunity. The quick-fix from fear to Love, victim story to empowerment, energy drained to a vibrant body (no matter who made it) & life.
Fear = Stress that drives pain, weight gain, rigidity, jowls & frown lines to form. Stress is a term which refers to a perceived threat. Put those resentments to good use!
The Purification Process Rather than deny, disown, & disregard HOW YOU FEEL -use the FFL 2GO! To take stock when faced with daily stressors that mirror back a message: What Divine Guidance is Telling You & How You Are Being Asked To Grow.
Be willing to consider that all anger, judgment, & blame stems from not getting what WE want & others not doing what WE WANT them to do. Which leads us directly back to props, attachments & expectations: what or who we depend on for our happiness. And we always want more.
The only quick-fix that works is within. The Truth never changes – it’s what’s left when everything falls apart. When the romance ends, the market drops, your kid’s on drugs, you can’t see your grandchild, your loved one dies – you’re not in charge. Our greatest spiritual advances organically happen when we don’t get what we want. When we give God a laundry list of what we think will make us happy, we limit our potential. The highest level of ‘positive thinking’ has 1 goal: Inner peace that attracts right results.
Real Love is radical, thinks like God thinks, leaves no one out, wants nothing – Judges no one’s journey.
WE DON’T KNOW what will bring us – or anyone else – the experience of Love (God). Most especially our fairest family & friends. As we learn to honor our journey, we honor others. We de-tach with Love, get our own story straight, release the results.
Identifying HOW WE FEEL & WHAT WE (Really) WANT: Inner Peace -we instantly tap into Inner Love: Divine Guidance always active in everyday events personally leading us to grow.
To see what’s happening from a higher perspective above the battleground, Ask, HOW CAN I SEE THIS DIFFERENTLY? Like a warm shower, Healing Energy & Insights of Love you can feel move into your mind & through your body balances your misdirected energy, muscles, & emotions. Your brow broadens, lips grow plump, sides of your eyes soften…& what you see softens.
You will feel fear if you’re trying to do it alone. The FFL spiritual direction 2GO! breeds faith. Start today to get The Look that says ‘Love!’ In just 1-minute.
Whether to get started or stay on the path, Listen to Divine Guidance to make body & life-enhancing choices that alleviate stress. Rule for Decision: It’s what you feel.
Positive body thoughts: Where body, thoughts, feelings, & your life connect.
Healing happens in the mind. The mind informs the body. And your body tells the story.
FACE|BODY HEALTH -(& relationships) REFLECT HOW-WHAT-YOU-THINK-MAKES-YOU-FEEL.
Your body sends out messages that attract circumstances to you. Think of your body as a container of physical, mental, emotional, & spiritual energy. Faulty attitudes & beliefs send powerful, energeticstress messages to your body-& others. To get ‘spiritually grounded’, I created the ForgivenessFaceLift spiritual direction 2GO! to help you connect the dots between how what you’re thinking makes you feel in your body.
You have 2 directions to go: fear or Love. Rule for Decision?: How you feel becomes your gauge if you need a shift in perception.
The quick-fix to fear is an action step. A shift in perception is a powerful action step- it shifts your behavior. Signpost you’re on the right track? Inner peace. Inner peace is health.
BE CHANGED. Love (God) is a felt experience, not an intellectual pursuit…. .
FEAR HAS MANY FACES: Peeling Away The Layers To Love
We’ve all heard the ‘positive thinking’ mantra, tried willpower for years with less than stellar results.
Chronic, often unconscious mind-body patterns that block emotion develop early on in response to life stresses. Old, embodied attitudes harbored like ‘Please Me’, ‘Hurry Up’, ‘Be Seen and Not Heard’, ‘Be Strong’, ‘Keep a Stiff Upper Lip’, & ‘Be Perfect’ – literally in our DNA- drive us through life on auto-pilot.
HEALING HAPPENS IN THE MIND – but the body tells the story. This helps explain how we attract who we are, not what we want. IMAGE UP..positive thinking addresses conscious thoughts… nothing less than our Higher Self can heal the subconscious tensions really running the show & create our destiny.
No amount of positive thought tricks, academia, analyzing, reading, group-share or artifice substitutes for conscious contact with Unconditional Love & Acceptance: a God of our own understanding that never guilts us, leaves us, says there’s too much water under the bridge, judges our journey – or anyone else’s.
I’ve created the money doing what I love when I didn’t know where my next dime was coming from, the ‘princes, palaces, & parking spots’. Fairy tales may be fun, but none of them ever brought me the Peace of God. At some point, we must surrender. The secret to Having it all is knowing you already do.
Putting Self-care on the back burner repeatedly for something ‘more important to do’ – most of the time it’s not even our job. Confused about what Is truly helpful, a co-dependent disease to please, fix, control, our need for appreciation & approval rob us of our ‘me time’ – & others of finding their Power to stand on their own two feet.
What we really seek is the Love inside – and everything we do is designed to get the feeling. If we were totally honest with ourselves, our expectations & attachments to the people, places, & things we make our Higher Power are as strong a prop as any other drug of choice. We set ourselves, others & the “problem” up – – then we try to solve it.
FEAR HAS MANY FACES. Fear = Stress – the no. 1 cause of all signs of premature aging. Stress is a term which refers to a perceived threat. All stress is linked to faulty beliefs we need hang on to anything or anyone to complete us.
THE MIRROR IMAGE SAYS IT ALL: We choose how we feel/ what we experience by our own thinking. Vast amounts of time, money & energy are wasted on the chaos & drama WE create by an unforgiving spirit directed at ourself & other people. A miracle is a shift in perception – it will shift your behavior.
BUTTONS THAT PUSH YOU ARE YOUR FRIEND – SPOT YOUR TEACHER. Forgiveness is the highest Self-care we can perform – shifting how we think & feel- to dramatically impact our health & appearance – as well as relationships. Nothing is so potent or so powerful as to forgive…& be forgiven. Beauty without compromising the core. BE Changed. Self-care puts the focus where the Power is to transform your body & life – within.
Image In/Out. Not uncommon for most, we overthink. To get started or stay on the path, I created IMAGE GENIE: spiritual direction 2GO! to instantly ID “emotional triggers” sending you a message & Guide you to your best life. Listen to Divine Guidance in everyday events & Daily Heal & Enhance Your Health. Appearance. Relationships. Distilled down from both my personal healing process & professional work, IMAGE GENIE can be summed up in one word: Relax. LISTENING, the hardest spiritual practice. Like a warm shower, Unconditional Love ‘Self-‘corrects thoughts that age & balances women’s misdirected energy, muscles, & emotions. MAKE IT YOUR MINUTE INNER LOVE IMAGE COACH. DE-STRESS. DE-AGE. ATTRACT YOUR BEST LIFE WHILE YOU WORK IT. BE In Your Body. Ideas perhaps not new to you now become ‘Rules of Decision’ by which you live: it’s how you feel. No longer willing to deny, disown & disregard how you feel, you tap into a powerful Guide in your life: Divine Guidance. The process breeds Self-referral beauty, Self-respect & Self-trust. Self-trust stems from trust in a Higher Power. The One who knows what’s best for you, has your best interests at heart – and everyone else’s. The ‘secret’ is surrender. The image now is hot & holy. Holy means whole. WHAT’S SEXY is Self-trust – a powerful cue of inner strength.
“The Hip Image Guide for any woman, I created FF 2Go! 60-Second Inner Image Workout that fits in your purse so you can Daily Heal + Enhance in 1: Offsets Stress. Age-Reverse. Health + Relationships Lift Too!”
WHAT’S HOT: Image Enhancement & Love
Image Enhancement & Love might seem like strange bedfellows, but let me explain.
You have 2 ‘inner image consultants’ to see life: Is it Fear or Love?
My FFF, 60-second inner-image workout for face| body health & relationships connect your body, thoughts, feelings life to find out.
Your body reflects how what-you-think-makes-you-feel.
Feelings are your direct link to Divine Guidance. You will be told all you need to know to prepare you for the future when it arrives…if you will Listen. The hardest spiritual practice.
In 1984, a therapist asked me, ‘HOW DO YOU FEEL?’ I had no idea. After months sitting in a chair talking, I asked, ‘What’s the box of Kleenex for?’ His reply, ‘Sometimes people cry’. I laughed.
Unable to own our own dark side, depression & depletion – there is no harder self-judgement we then project onto others.
Fear has many faces – I should.
Next…PEELING AWAY THE LAYERS TO LOVE….
“Purse-sized & poised To Guide the modern-day woman, My Forgiveness FaceLift Flashcard Offsets Stress. Lifts Health, Appearance + Relationships too!”
HIP. FRESH. FORWARD-THINKING. spiritual direction to-go from Shea’ Weir… OFFSET STRESS… Love Your Face+Health+Relationships Too!
“Hi! I’m Shea’.
WHAT’S HOT: Image Enhancement delivered daily by Divine Guidance….
* ‘Self’-correct Thoughts That Age You
* Balance Energy, Muscles & Emotions
* Attract Your Best Life
The FFF 4-step
Breath + Relaxation + Awareness
‘Image Check’ makes it easy to BE a Happy+ Healthy You!
Start today to get The Look that says ‘Love!’ INSTANTLY
…Your body reflects how what-you-think-makes-you-feel. To free key facial muscles, Find Your Inner Love Image Coach – Use the FFF to Take stock when faced with daily stressors that Mirror back a message: WHAT DIVINE GUIDANCE TELLS YOU…& HOW YOU ARE BEING ASKED TO GROW.
Re-Sculpt Your Image In+ Out.
THE BEST COSMETIC? Forgiveness
NEXT…4 steps distilled down from both my own healing process & professional work into the FFF…+ SO MUCH MORE.
THE SECRET? Surrender.” – copyright Shea’ Weir, ‘Forgiveness Face-Lift: Spiritual Direction To-Go Mini-Guide Memoir for the modern woman on-the-go’
Camino 